Baby & You

Baby & You Courses

Baby & You Courses are for parents with babies 0-4 months old. They are great value with a mixture of excellent speakers who provide information and expertise about the first few months of life with a new baby. The courses are a fantastic way to make friends, share experiences and gain support with people who have babies of the same age.

The courses are run in a relaxed and supportive atmosphere where you can feed, jiggle, rock or do whatever it takes to settle your wee one! Our wonderful Parents Centre Facilitators will assist you wherever possible.

When & Where – Courses run for six weeks every Thursday morning 10:30am – 12:30pm. Please refer to the course schedule below for dates.

Session Information

Session One : Introduction – Baby and You Facilitators. When to call the Doctor. Child sickness, danger signs, CPR, immunisations. Expert advice from a GP.
Session Two: Feeding and Sleeping – Guidance and support from an expert in these areas.
Session Three: Baby Wearing and Baby Massage – Two practical hands on sessions, with experts in these areas.
Session Four: Personal Fitness with a Personal Trainer from Sport Tasman. Post Natal Depression Support with a Counsellor from Nelson Postnatal Depression Support.
Session Five: Baby’s Physical Development –  Information and expert advice from a Paediatric Physiotherapist.
Session Six: Active Movement – With a movement specialist from Sport Tasman. A professional photographer does optional mini shoots with babies and parent/s. Final day shared lunch.


Baby & You Courses 2018

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