Our Childbirth Education Courses are tailored to start around your 26th – 28th week of pregnancy.
These are run by our exceptional team of qualified Childbirth Educators (CBEs). We offer weekend courses in Nelson and Motueka. The Motueka courses are provided for free for those living in Motueka through funding. The Nelson courses are paid and include a 1 year membership with Parents Centre. We will confirm pricing when you enquire.
Course classes are kept small (up to 12 pairs) and are designed to be interactive. Our qualified CBEs are well informed with the latest pregnancy and birthing information. We encourage you to form support networks beyond the course (coffee groups!).
We provide a hot drink and a snack during the break time in all of our courses. You will also have time for a lunch break and can venture out to eat or you are welcome to bring a packed lunch.
Topics Covered
Pregnancy
- Coping with and enjoying pregnancy
- Keeping healthy for you and your baby
- Prenatal care and caregiver choices
- Understanding physical and emotional changes
Labour
- Choosing your birthplace
- Signs of labour – how to know when you are in labour and what happens during labour
- Understanding when labour doesn’t go to plan
- The important role that partners and support people have
- Knowing your rights; decision making during labour
Life with a new baby
- Feeding and meeting your baby’s needs
- Transition to parenthood and changes to your relationship
- Early days at home; challenges and emotions
- Practical parenting skills and tips
A tour of the Birthing Ward at the Nelson Hospital is included during your Nelson course or the Motueka Birthing Unit for the Motueka courses.
Bookings
Ready to book or find out more?
Bookings are essential for this course. Our courses are very popular and fill up quickly so please register early – the class you are booked into will depend on your due date. Please email our Antenatal Coordinator at cbeantenatal@ndpc.org.nz with the following information.
- Name and due date
- Location (Nelson or Motueka)
- If you live in Motueka, please include your NHI number, mobile contact number and your partners name (as appropriate).